{"id":736,"date":"2017-01-23T19:02:29","date_gmt":"2017-01-23T17:02:29","guid":{"rendered":"https:\/\/www.valo24h.fi\/ravitsemushyodyt\/"},"modified":"2017-04-05T11:34:27","modified_gmt":"2017-04-05T08:34:27","slug":"naringsinnehall","status":"publish","type":"page","link":"https:\/\/www.valo24h.fi\/sv\/naringsinnehall\/","title":{"rendered":"N\u00e4ringsinneh\u00e5ll"},"content":{"rendered":"
\n

Omega-3<\/h3>\n

Linfr\u00f6ets h\u00e4lsoeffekter bygger till stora delar p\u00e5 inneh\u00e5llet av flerom\u00e4ttade fettsyror, speciellt omega-3 fettsyran. Fr\u00e5n en matsked av Valo24h:s rostade och krossade linfr\u00f6n f\u00e5r du hela ditt dagsbehov av alfalinlolensyra.<\/p>\n

Alfalinolensyrans h\u00e4lsop\u00e5st\u00e5ende \u00e4r godk\u00e4nt av Europeiska Unionen som f\u00f6ljande: Hj\u00e4lper till att h\u00e5lla kolesterolniv\u00e5n normal (EU) N:o 432\/2012<\/p>\n

Lignan<\/h3>\n

Linfr\u00f6ets antioxidant heter lignan. I linfr\u00f6n finns det cirka 700 g\u00e5nger mer lignan \u00e4n i lingon och r\u00e5gbr\u00f6d.<\/p>\n

Protein och fiber<\/h3>\n

Valo24h:s rostade och krossade linfr\u00f6n inneh\u00e5ller 21% protein och 30% n\u00e4ringsfibrer.
\nFibrerna i linet hj\u00e4lper till att aktivera den normala tarmfunktionen. Ol\u00f6sliga fibrer (2\/3 av fibrerna i linet) lindrar f\u00f6rstoppning. L\u00f6sliga fibrer (1\/3 av fibrerna i linet) hindrar blodsockret fr\u00e5n att stiga alltf\u00f6r snabbt efter en m\u00e5ltid och ger samtidigt en m\u00e4ttnadsk\u00e4nsla. Dessutom hj\u00e4lper de till att uppr\u00e4tth\u00e5lla kolesterolbalansen genom att binda gallsyror.<\/p>\n

Magnesium<\/h3>\n

I Valo24h:s rostade och krossade linfr\u00f6 finns en betydande m\u00e4ngd magnesium. I en dagsportion finns en femtedel av ditt dagliga behov av magnesium.<\/p>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Omega-3 Linfr\u00f6ets h\u00e4lsoeffekter bygger till stora delar p\u00e5 inneh\u00e5llet av flerom\u00e4ttade fettsyror, speciellt omega-3 fettsyran. Fr\u00e5n en matsked av Valo24h:s rostade och krossade linfr\u00f6n f\u00e5r du hela ditt dagsbehov av alfalinlolensyra. Alfalinolensyrans h\u00e4lsop\u00e5st\u00e5ende \u00e4r godk\u00e4nt av Europeiska Unionen som f\u00f6ljande: Hj\u00e4lper till att h\u00e5lla kolesterolniv\u00e5n normal (EU) N:o 432\/2012 Lignan Linfr\u00f6ets antioxidant heter lignan. I […]<\/p>\n","protected":false},"author":1,"featured_media":659,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"alamenu-oikealla.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-736","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nN\u00e4ringsinneh\u00e5ll - Valo24h<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.valo24h.fi\/sv\/naringsinnehall\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e4ringsinneh\u00e5ll - Valo24h\" \/>\n<meta property=\"og:description\" content=\"Omega-3 Linfr\u00f6ets h\u00e4lsoeffekter bygger till stora delar p\u00e5 inneh\u00e5llet av flerom\u00e4ttade fettsyror, speciellt omega-3 fettsyran. 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