Flaxseed health benefits are based largely on the omega-3 fatty acids. The omega-3 fatty acid flaxseed contains is called alpha-linolenic acid (ALA). Every cell in the human body benefits from omega-3 fatty acids. Flaxseed Alpha-linolenic acid (ALA) health claim (EU) N:o 432/2012
Flaxseed antioksidant is called lignan. There is 700 times more lignans in flaxseed than in ryebred or lingonberry.
Protein and fiber
Valo24h roasted ground flaxseed product contains hight quality plant based protein, 21% protein and 30% fiber.
Valo24h roasted ground flaxseed product contains remarkable amount of magnesium. The daily dose of Valo24h contains fifth of your daily need of magnesium.